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CHALLENGE YOURSELF

Challenges build resilience. Everytime you physically train you are building strength, discipline and confidence.

ALANA BIGGAM —
MYOTHERAPIST & CF LVL 2 TRAINER

Alana's mission is to lead others in the lifelong pursuit of sustainable health and fitness. Alana aims to help everyday people lead extraordinary lives.

Core values close to Alana’s heart are Integrity, mastery, adventure, commitment, honesty & excellence. Alana asks her Clients to join her in this endeavour. Training is more than creating change in your body, it is about challenging your way of thinking & being.

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